• Area of Focus:

  • Neuroplasticity (the brain’s ability to rewire itself)

  • The mind-body connection

  • Meditation and altered states of consciousness

  • Epigenetics (how behavior and environment affect gene expression)

  • Quantum mechanics (applied in a metaphysical or self-help context)

• Books by Dr Joe Dispenza​​​​​

  • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

  • You Are the Placebo: Making Your Mind Matter

  • Becoming Supernatural: How Common People Are Doing the Uncommon

 

Dr Dispenza’s core message is that your thoughts, emotions, and beliefs can shape your reality — including your physical health. He teaches that by entering deep meditative states and focusing intention, people can:

• Heal from chronic illnesses

• Break free of limiting habits

• Create new opportunities in their lives

 

He runs workshops and retreats globally, which often include meditation practices, lectures, and testimonials from individuals who report profound changes in their health and lives.

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Learn more about Dr Joe Dispenza, his books, meditations and retreats at www.drjoedispenza.com .